Latest Blog

Controlling your brain & behavior is easier than you think – just think.

Rather than grab the cell phone to chat or tune into yet another podcast, spend your first 5 commuting minutes with yourself.  Think through your upcoming day and priority needs, events, people, and ...

Life Happens

Right now, it seems many of my friends are dealing with some every serious issues.  One has a legally aged son that was arrested because he posed a threat at home. Another friend checked himself into a 10-day pr...

Confidence Kicker: Thank someone for making your life easier

Confidence Kickers – quick & easy ways to boost your own & other people’s confidence. Thank someone for making your life easier. From a young age, we are conditioned to say thank you.  Some...

Confidence Quickie #1: The Brain

Short, simple but scientific neuro-nuggets teach you how to boost and sustain confidence. Because the more you know about your brain and how it impacts your body and behavior, the better you can control everythi...

Karen Donaldson’s Confidence Journey

Karen Donaldson had been working successfully as a presentation and business coach for about 6 years. She felt she could and should reach more people – but she had been trying to please everyone and as such...

Confidence Conversations: Confident Career Makeup

Confidence Conversations are brief expert videos to help build and sustain confidence. The Ugly Truth – how we look can hold back our confidence and our career success.   Businesspeople often hire me...

Even my dog has FOMO

Yup – that’s my devil of a rescue dog, Georgie. He’s adorable, quirky and typical canine male. Our walks are really an endless series of starts and stops as he sniffs and marks every leaf, hydrant or other ...

Confidence Kicker: Do something for your physical appearance.

Confidence Kickers – quick & easy ways to boost your own & other people’s confidence. Do something for your physical appearance. What’s happening on your outside can directly impact your c...

Finding Your Happy Place

Imagine: You had a long day at work. Customer after angry customer assaulted you, and as a result, you made a careless mistake on an important project. Now your boss has reprimanded you and it feels like every co...

Confidence Conversations: Confident (Complete) Career Change

Confidence Conversations are brief expert videos to help build and sustain confidence. I would do something different but….! Sometimes we want to make career changes just to get better balance. Other times we...