Rather than grab the cell phone to chat or tune into yet another podcast, spend your first 5 commuting minutes with yourself.  Think through your upcoming day and priority needs, events, people, and desires.  Don’t let today pass without a plan and use the time to corral your neurons into organized action.  Even a 5-minute mini-mediation brings focus, mindfulness, and clarity to your brain so you can succeed on your terms and feel confident all day long.  

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